Fastgig reddit. Clean fasting is black coffee, tea, and plain water only.

Fastgig reddit Feb 1, 2023 · I have done many hours of research on this issue and the current science indicates that missing meals regularly and the stress from it is actually healthy. We value trust and accountability, striving to build a community of users who can rely on us to provide a space that makes recruitment fast, effective, and simple. FastGig is a leading job app in Singapore that offers flexible part-time jobs in Retail, F&B, Events, Warehouse, Hospitality, and Delivery sectors. I’ve noticed during this water fast I’ve been breezing through the days. Home About us Gigs this week Aug 27, 2023 · Not sure but I’ve read that for autophagy, only water is recommended. Aug 31, 2023 · I'm still ramping up acclimation in order to be able to exercise more while fasting, and just ran twice during a 5 day fast. Apr 12, 2023 · LeanGains is a specific program based on Martin Berkhan's methodology of lifting heavy weights reverse pyramid style, focusing on protein as the main macro-nutrient, and intermittent fasting (IF). I’m on Day 2 of 10. If we discuss fasting for weight loss then we have to compare it to low calorie diets. Jul 14, 2023 · I fasted four days and lost a rapid ten pounds. I'm currently water fasting for the first time, I'm on day 7, I'm concerned because I didn't have any bowel movements since day 2, I'm kinda worried because I don't want to get sick or something. Dec 13, 2021 · But someone told me its fine. haven’t patronised cbtl since then though The official home of Rocket League on Reddit! Join the community for Rocket League news, discussion, highlights, memes, and more! Members Online. Black coffee and sparkling water help with any pangs or cravings and keep me hydrated. Nov 22, 2022 · Wᴇʟᴄᴏᴍᴇ ᴛᴏ ʀ/SGExᴀᴍs – the largest community on reddit discussing education and student life in Singapore! SGExams is also more than a subreddit - we're a registered nonprofit that organises initiatives supporting students' academics, career guidance, mental health and holistic development, such as webinars and mentorship programmes. But of course for other benefits of fasting, like lowering insulin, green tea is fine. I want to start fasting for only one purpose, and that being losing body fat. Jan 29, 2024 · From my understanding, any calories break a fast. It may be even be that a week of near-zero does just as much for autophagy as completely zero. I do a 72 hour fast at the beginning Sep 2, 2014 · Thanks for all the great suggestions. For example, Dominic D'Agostino (a researcher and keto expert) says he May 27, 2020 · There are so many different opinions. ” Jul 7, 2022 · Getting the heart racing is generally a bad idea. David Jul 8, 2021 · I'd advise against it, especially if you're fasting. Combination of bad diet and not knowing how to maintain a suitable rhythm. Aug 1, 2023 · Rather interesting my experience on cycling and fasting. I do keto, so I think that made my start easier. For more information on FastJobs and FastGig, please visit FastJobs. Submit a ticket. OP will certainly get some of the benefits of fasting, in particular weight loss. A recent clinical trial showed that intermittent fasting can be just as effective as calorie restriction in improving overall health. I dont know , im not an expert or something but I interpret sore parts of my body during fasting that this part is healing right know which the body only could do because im fasting. Reddit; Vkontakte FastGig Singapore: If you require assistance, kindly email us at customercare@fastgig. May 8, 2019 · Just a few days ago I decided to start with intermittent fasting and after watching dr. Dec 20, 2024 · Streamlined Gig Booking Process On The New FastGig App. Be as picky as you like, our algorithm will learn your preferences and feed you suitable recommendations, because technology should work for us, not the other way around. I'm not too interesed in number on scale, just wanting to look better. It was easy. During the fast, they gradually lightened in color until they were almost transparent, but I think not very quickly: my first note mentioning this occurs on day 22. Streamlined Gig Booking Process On The New FastGig App. Overall I found the addition of 2-3 cups of green tea everyday during the fast a huge help. So if you have any job reco, please do tell me (cashier,some other f n b job or retail works too) Jun 2, 2024 · Fasting is a journey and experience that does not discriminate and is available to everyone from birth. TBH I don’t care if it does. how to deal with this? Jun 5, 2024 · Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. Then I started fasting, did many for a year (this year slacked off a bit), and am now mostly used to the fasted states. I tried fasting, like just fasting before for 2 days, you can get hypo from that. From what I heard, the JEM NTUC staff aren't going to try out fastgig NTUC grocery shopper. Don't listen to people who says "tried it didn't work" . I even went to a doctor about it and they just said it's age and due to pregnancy complications. I know a lot of people like to do their workout while still fasting, and eat a big meal shortly after they exercise each day. I would like to hear your stories on what ailments you have healed due to fasting and the fasting time period used to achieve the results. It was my first extended fast, which I hope highlights how desperate I was for those symptoms to go away. I pair it with keto K1000 which has a lot of potassium a lot of magnesium and almost no sodium. asia, send an in-app message or Whatsapp FastCo is the company behind FastGig, Singapore's first flexi-work recruitment app and FastJobs. I think it went pretty good for my first longer fast. About 4 weeks, mixing 48s with 72s, first time fasting like this. if you’re fasting for less than 12 hours, it doesn’t matter at all & you may as well eat 24/7. They are mainly Gigs that require minimal skillsets and anyone who applies to the Gig, will be able to fulfil. The body doesnt need so much energy because he doesnt need to digest stuff so I imagine its completly normal to sleep less. I’ve done 6 or 7 total, with pretty poor eating after fasts at times to be honest. Mar 31, 2022 · So funny enough i actually found out what was wrong, my potassium was low 😭 but yes i think fasting actually kicked it off because I wasn’t eating right at all even when not fasting. sg or Whatsapp us at +6569839829. the time i fast are the only time my sugars can go down. Apr 27, 2023 · I could do this cycle for 10-15 weeks no problem. First of all, congrats on your loss! that's awesome! I can tell you about my experience, water fasting for 5 days and working out during those days. But yeah I'm sure fasting can result in some hair regrowth for the aforementioned reasons I mentioned. In this article, we'll explore the top five flexible part-time jobs on FastGig that are popular with students due to their benefits and flexibility: Jan 6, 2025 · FastGig is designed to give you the control over your work schedule. I realised that this was bagging me 17 fasted days per month whereas the 5-6 fasts where I might only manage to do 2 in a given month due to needing to rebuild my willpower to start the next, well they'd only bag me 10-12 fasted days in a given month. Our platform offers access to flexible job opportunities, making it simple to find gigs that suit your lifestyle and get paid weekly. I do 3 LMNT's and 2 K1000 in 3 40oz hydroflasks. Feb 15, 2022 · Would love to hear other peoples stories. It's a very natural way of life for me as I almost never eat (ate) breakfast (even as a kid) and don't generally get hungry until noon or so. This is a place to share success, support each other, ask questions, and learn. It would just be 1 scoop of protein powder and some almond milk that I would drink after a workout at the gym and I had a few questions. Add your thoughts and get the conversation going. You can try FastGig. Don't take my word for it. Your linked-to source is a Google Scholar URL for doing a search for fast-mimicking diet. Sep 8, 2021 · I have done intermittent fasting - one meal a day, 16:8, 20:4 for about two years. Aug 23, 2020 · I’m not patient enough for that right now so I’m doing alternate day fasting and lifting 4 days per week. Protein is used for muscle repair so it matters more the day/s after than the day of. I also experimented with fasting when I was keto-adapted and I ran into the same problems. Looking to earn extra side income in your free time? Need more flexible work arrangements to accommodate your schedule? FastGig is the platform for you!- Mul With this said, FastGig shares all of the Gig roles that our Gig Workers have ever done on our platform, openly. Sep 27, 2023 · HGH is mediated by IGF-1 so once you start consuming food that spikes insulin, your HGH production goes back to baseline. I’m a busy mom of three working full time, shift hours, and lots of additional responsibilities. Putting in a lot more effort to lose weight in USA than I ever did in Europe (gym once a week, fast once a week, fruit Nov 9, 2021 · height: 182cm (M) starting date: october 14 SW: 257lb (117kg) CW: 237lb (107. ” The Reddit LSAT Forum. Having supportive people around you makes fasting significantly easier. but even 13 hrs fasting/11 hours eating makes a difference & is a whole hour of fat-burning! 17-7 was Mar 16, 2022 · Agreed, a lot of fasting snobs out there in the world. If you're fasting regularly, that means your blood sugar is likely already low. An example would be to allow yourself diet Nov 22, 2023 · I have been fasting off/on for 11 months and have lost 50lbs. I’ve only just started really. Feb 24, 2019 · Hi guys. May 20, 2023 · weight loss will most certainly happen under those conditions. The first day after breaking the fast I was fine because I had lean protein to eat. However, her activity levels have gone down and eating has gotten out of hand and weight has been beginning to climb causing (we suspect) her allergies flaring and a small pain in one of her knees like the Jan 27, 2023 · I lost 70lbs on vegan keto and fasting but I was strict strict and gained some back. Discussion - Discussion about fasting. Whatsapp Us: +65 6983 9829 Email: customercare@fastgig. Fasting for weight loss and other health benefits BTW. Some people view fasting solely as a method for weight loss, and because of that, they fast and then gain everything back. May 11, 2024 · ELECTROLYTES ARE ESSENTIAL lol. But the second day I thought my GI microbiome was ready for what I normally eat. I'm thinking this approach might help on both fronts. Jun 30, 2022 · Generally I will lose 2-3 lbs/day on fasting/running days and gain 0. Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. I fasted a lot during covid but found it easy because I wasn't doing anything. Apr 19, 2022 · I felt I was ready for a longer term fast and decided to go for 10-days this time around. I'm on day 2 of a fifteen day fast and now my stomach and waist are almost flat but my chest is still as large as before. this change lasted long after the fast but i think its back to normal now, a few Mar 15, 2023 · For about the last 6 or so months, I’ve been skipping breakfast and lunch to lose weight. If black coffee breaks your fast presumable swallowing mucous or digesting skin cells would too. I’m not fasting to “fast” I’m fasting to control my caloric intake. Only then did I find these posts in Reddit with other people having the same symptoms after a long fast. It’s so stigmatized to fast. Jan 6, 2025 · FastGig is designed to give you the control over your work schedule. Hi - saw your question and thought we might chip in with some useful insight (from the other side). Went to Europe for 6 weeks, averaged 30k+ steps per day. The best place on Reddit for LSAT advice. Unlike keto:insulin, no diet can drop leptin levels like fasting does. Started fasting July 2021 mostly low carb, lost ~ 30 pounds, yesterday my PCP confirmed that fatty liver is resolved. You really should watch a short (13 minute) video on youtube called "How Intermittent Fasting Increases LONGEVITY & Reverses Aging!"by Dr. my@fastco. Basically posting on behalf of my friend who doesn't have reddit, their company is looking for production workers but hasn't been getting any replies. However, doing fasting for a long as you want is not a good idea because of protein catabolism. I gradually moved from 3 hours and slowly to 8 by using apples to help me when It got really bad. No commitment, but may be tough to book shifts if the particular job is high in demand. That’s why some people have a cup of bone broth during their fast. Magnesium weirdly makes it worse, and that sucks because Jan 10, 2022 · 598 votes, 57 comments. Please keep in mind this is a revision of the protein-sparing modified fast, another type of fast which has also been studied and also been fairly successful with an emphasis on rapid f Aug 23, 2019 · Good points. Since fasting, I have NEVER bonked when I cycle. 1 day ago · With this said, FastGig shares all of the Gig roles that our Gig Workers have ever done on our platform, openly. If you are asking a question please use the question flair. supplement your eltrolytea and one of the best ways is somthing called snake juice. The Law School Admission Test (LSAT) is the test required to get into an ABA law school. In my opinion it depends on what level you play, what species you play as and What enemies you're up against Let's just get it out there, fast FastGig. For example, for cancer prevention or before chemo treatment, some doctors recommend a 7-day water-only fast, no salt, tea, coffee or electrolytes. Keep in mind that a harsh diet like water fasting is going to cause your body to lose muscle and water as well. fat loss (specifically the fat part) is going to be individual. It has a lot of sodium a good amount of magnesium and not much potassium. Mar 16, 2022 · So yeah I usually do 72 hour water fasts every once in a while and I want to focus on autophagy but theres these 3 supplements I dont want to stop taking, lions mane and cordyceps mushroom supplements, also NAC. if you are going to try fasting, it's best to have a GCM to alert you of hypos, especially if you are taking meds. On point 3: insulin resensitization will help with weight control, especially if a person goes back to eating carbs after the fast. FastJobs Malaysia, a tech-driven job platform that provides equal access to gainful employment to Malaysians has launched FastGig, a Can try fastgig for PT job Wᴇʟᴄᴏᴍᴇ ᴛᴏ ʀ/SGExᴀᴍs – the largest community on reddit discussing education and student life in Singapore! SGExams is also more than a subreddit - we're a registered nonprofit that organises initiatives supporting students' academics, career guidance, mental health and holistic development Be the first to comment Nobody's responded to this post yet. We focus very much on Gig roles from Warehouse / Logistics, F&B and Retail sectors. I have severe edema in my feet and legs, which was relieved by the fast, but which returned when I ended the fast. By Joelle Pang . Some people say that you can have 50 calories and it won’t effect your fast. After a detox that evolved into fasting (I think it was a week), she stopped needing the BioFlex. Well-being positively increased many times over. I’m more than happy to take a look at a specific source highlighting its muscle-protective components. Would like to hear if others fast all week and how it goes. Your ignorance is forgiven. I decided to jump right in for that one with no experience. However recently I’ve noticed some chest pain while intermittent fasting. Ozempic and wegovy and the like are becoming equally polarizing in society too. Jul 28, 2021 · Hello! I'm sorry that my first post is so disgusting but here we go :P I've been doing OMAD (lunch) + loose keto and occasional 47 hour fasts (skipping the one meal 1-2 times a week) for the past month-ish (before that I've been doing on and off keto/fasting), usually I poop twice a week (even before this month), but for the past week I did not poop for 7 days. would any of Nov 3, 2021 · I really think for me autophagy starts at 48 hours and beyond. I lost 14lbs but still felt relatively strong after. If you add in substances which can further lower this floor, you're possibly putting yourself at risk of hypoglycemia. If your walking into fasting for weight loss, I mean sure, but keep in mind that you’ll have to maintain a calorie intake level commensurate Dec 18, 2022 · However, the limited research does suggest that fasting can help rehabilitate injuries. People engage in IF to reap the many benefits to health, fitness, and mental clarity. My only concern would be the artificial sweeteners in the Gatorade Zero and seeing if they have an insulin response for you — everyone’s body reacts differently to them. Menu. How long the serum HGH spike lasts after production decreases depends on how much you produced in the first place; but my assumption is that most of it is balanced/used to, again, go back to baseline for any catabolic effects that Mar 21, 2021 · I always exercise just before I break my fast. We have cut this process down to 4 steps - Talk about easy-peasy! ‍ Jun 25, 2021 · So I usually run in the morning and weightlifting in the evening after school (post grad) Since I weightlifting this is always followed by a meal. Some people with GERD can fast and others can't. I can't. Best multivitamin? I [M44] want to do a one week fast. It is good. May 9, 2023 · I always get headaches the first 72hrs of a new Rolling Fasting Cycle. $12 per hour. Apr 9, 2023 · The literature on fasting and autoimmune diseases is much older than his works and I can't remember any contribution of his that is noteworthy. Aug 23, 2020 · i have 20/20 vision but when i do my usual 1 day dry fast my eyesight gets a bit blurry then back to normal. I haven’t been able to figure out this simple question - when do Oct 17, 2020 · I agree. We’re an online pharmacy called Treated and have helped many patients to lose weight with various treatments including Wegovy. If it’s more than 10lbs less than before you started fasting, you have a serious cause for concern and probably shouldn’t fast again until learning some basics on how to preserve muscle while fasting. After the fast, they reverted to the way they were before. They did not change in size. I had a problem with a run seeming to cause side effects during an earlier fasting attempt, running at too high an intensity, doing speed intervals, so I'm taking it slow. Wᴇʟᴄᴏᴍᴇ ᴛᴏ ʀ/SGExᴀᴍs – the largest community on reddit discussing education and student life in Singapore! SGExams is also more than a subreddit - we're a registered nonprofit FastGig is the only app you need - Browse, Book & Earn. If you got into fasting so that you could lose weight without feeling hungry, and you are losing weight without feeling hungry, then I think you're doing great. I am really like curious about if this application (Fastgig) even offers people part time jobs because it seems like I am forever on the waiting list, only when the job is over, it would state that the FastGig, NTUC shopper $12/hr. Jun 8, 2022 · hi. It tastes awful. My question is, will this also help reduce gynecomastia? I'm 6'5" and want to lose another 20-40#, probably stopping around 200# though. I mostly watched the ones on my arm. What is dirty fasting? Dirty fasting is consuming certain non-"clean" items during your fasting hours. 299 likes · 2 talking about this. 4 days ago · FastCo is the company behind FastGig, Singapore's first flexi-work recruitment app and FastJobs. Find jobs in Singapore as a service crew, event FastGig allows gig workers to choose jobs that fit their schedule and skill sets, based on their preferred locations, company, or scope of work. Being the cook at home cranks the difficulty all the way to hardcore mode. Overall impression: I feel absolutely amazing! The best fast I've had in over 20 years of fasting. You can get it from salt, pickle juice, or electrolyte supplements. A rolling fast is a back to back fast, so like 72 hr fast eat 1 meal then back on fast. Feb 16, 2022 · I did intermittent fasting for close to 4 YEARS, so I did stick with it. Not much to do about it. Yet, it is often treated as a cheat code, but you can't cheat a fast. LDL did not budge at all, however TG, HDL and A1C is normal. Years ago, I would bonk very often. Running/cardio shuts off completely the bargaining voice that says “come onjust eat something, don’t bother with this fast“so you don’t have to worry about the mind games that plague you if perhaps you’re bored when fasting at home. i'm doing the 16-8 fasting and it's had no negative effects. I notice I start to feel abnormally excellent, have glowing skin. We don't really have enough research into human fasting to know exactly who-gets-what-when in terms of benefits. There are some F&B jobs on there. Apr 19, 2022 · The creation of FastGig “It took us about one year to take the FastGig concept – from ideation to prototyping, to the official launch,” said Julian. Send us a ticket and we will get back to you. I had guttate psoriasis head to toe that came out of nowhere. My advice would be to try Google scholar yourself to see if anything comes up. Weekdays have become a crapshoot for me. I take 12 oz of pickle juice on fasting days for reference. Clean fasting is black coffee, tea, and plain water only. I probably could have drunk more than I did, but the nausea made it tough. But many individuals are successful with "fasting" outside these parameters (although they are technically not fasting). Dec 31, 2022 · I've been doing a 36 hour fast every Friday (Thursday dinner to Saturday breakfast) and it's only helped me to maintain weight but not lose. more than 10 years ago my first job after O’s was also cbtl. Nov 18, 2017 · I just did a 5 day fast and had my period during, I didn't think there was any difference because of fasting, but I'm lucky enough not to have difficult periods anyway. Feb 21, 2024 · I’ve done a few fasts in the last few months. Last night I started getting sick. book timeslots via app FastJobs is geared towards the conventional full-time and part-time positions, while FastGig caters to flexible gig work which aims to let users Explore the Gig Economy🇲🇾 Fast Payout, Flexible Timing, No More Interviews Download Now! Cheers to 2025 and the fresh opportunities it brings! 🌟 Whether it's chasing FastGig is designed to give you the control over your work schedule. 5-1 lbs/day on eating days. I think they posted in the newspapers, indeed, glints, wsg, but not a single response so far. I was doing a water fast. A lot of 48 hour and a few 72 hour fasts. May 1, 2019 · Intermittent fasting is not eating for at least 16 hours, while you can drink water, tea and coffee without sugar and milk. This is the first time I've fasted and I'm the kind of person who snacks pretty much constantly, so it was rough. However, those new to fasting may experience bloating, gas, discomfort, and other digestive issues as the gastrointestinal tract adapts to a new way of eating. My goal is to gain muscle, so I eat 3k calories in 8 hours. When I first started the strips would show I am in ketosis after 48 hours. Just make sure to follow all the typical fasting advice (electrolytes etc) and above all listen to your body Also, I wouldn't do the shakes only on the fasting days; just drink them daily. every hour past 12 hours of fasting is a fat-burning hour (provided you’re getting enough food & your body doesn’t actually need to resort to retaining fat/destroying muscle to survive). It’s not keto flu or related to the fast. 5 days, then became more clear than ever before and i could switch faster from near focus to far away focus. View community ranking In the Top 1% of largest communities on Reddit. An empty stomach for me is a 100% chance of heartburn. Jul 25, 2022 · Fasting crew- has anyone tried this? Let me explain: if you are a bodybuilder wanting to do a VERY aggressive cut, has anyone tried or considered fasting with nothing but EAA supplementation to preserve mass in a non Performance enhanced environment? Did it work for you? It's obvious nothing carves a deficit like fasting. FastGig - Flexible jobs on the go! Earn a stable side income today at your own schedule. I also found out that the fasted cardio participants of the research test had better endurance performances within a few weeks, compared to their fed cardio counterparts. I saw there is a lot types of fasting and don't know which one would be the best for achieving my goal. Most would recommend eating on lifting days and fasting on rest days but that doesn’t always work for my schedule and so far I haven’t seen any plateaus. May 12, 2024 · Every time I'm fasting, I can't sleep well at night, I keep waking up or sometimes I can't even fall asleep. I decided to try fasting to reset my body. Jun 15, 2022 · For a fast this long I’d highly recommend you take electrolytes or you’ll feel like garbage. Digestion and bowel movements significantly more pleasant. Ill do black coffee, unsweet tea, and water If you're gonna take a multi while fasting, also take a fish oil pill of some kind so that your body can also absorb the fat-soluble vitamins. My fast originally was open ended with the idea of a 30 day in the back of my head but I wasn’t sure. 7kg) GW: 187lb (85) Been doing OMAD and extended fasting for about a month now, so far I have lost about 20 lb, of course I'm aware not all of that is fat, a good amount is water however I've yet to notice changes on my visceral fat, though I do see some face gains. The process in the existing FastGig app takes up to 8 steps from the job description to the confirmation of a shift. Wᴇʟᴄᴏᴍᴇ ᴛᴏ ʀ/SGExᴀᴍs – the largest community on reddit discussing education and student life in Singapore! SGExams is also more than a subreddit - we're a registered nonprofit that organises initiatives supporting students' academics, career guidance, mental health and holistic development, such as webinars and mentorship programmes. Remember, our bodies developed as hunter-gatherer's. I did a 5 day water fast. Nov 14, 2021 · On my 7 day fast, I did resistance training for the first 5 days and a couple runs here and there for protein synthesis. If you’re looking for fast weight loss that combo will absolutely do it but then you have to maintain healthy habits which I did not. I workout using the StrongLifts 5x5 program, it's quite simple, you can do it in almost any gym, 3 days a week and the other 2 days I did 30 minutes of cardio on an elliptical machine (because of a bad knee I can't run). I can tell you my experience if it’s any help at all. We started developing FastGig back in 2020 when we noticed the demand on both the employer and worker side accelerating. I read that olive oil has a chemical in it that suppresses hunger and that fat fasts have most of the health benefits of water fasting so, I thought I'd give it a try. Started Aug 3rd, about 16 weeks in now I Sep 14, 2020 · You don't seem to understand how the process of actually gaining muscles work. May 11, 2020 · Worse, when I'm fasting I have little energy, low motivation, and I get cold easier. ie. Over the weekend my boyfriend and I visited his grandma in the hospital, so I’m sure I picked something up there because I work from home and have a low immune system. Meme - Flair your epic maymays here Jun 19, 2021 · I just tried a fat fast using 3 cups of coffee blended with 1 TBS of olive oil, 1TBS of inulin powder (a soluble fiber) and a pinch of salt. It is by no means certain; it looks promising. Since leptin is an important regulator of metabolic rate, reversing resistance to it should protect against Check-in - Checking in, fasting app screenshots, "pre-fast" body pictures (as a link in a text post), and other progress updates that aren't pictures. The first few days of my fasting journey I was peeing constantly. Feb 11, 2022 · FastJobs aims to expand FastGig to the rest of Malaysia and allow more job seekers to enjoy the flexibility it offers, with the next launch planned to be in Q3 of 2022. Berberine lowers blood sugar. Be spoiled for choice . Before I was 230lbs. Jan 11, 2025 · With this said, FastGig shares all of the Gig roles that our Gig Workers have ever done on our platform, openly. Community of individuals who want to build their own passive income streams. Using their algorithm, the app learns the users’ preferences and over time, will To those who have worked as a grocery shopper at NTUC before (through fastgig), Do we just push a shopping cart around and shop for peoples' orders? Is the pay worth for the amount of Here are some tips to help increase your chances of getting a shift: 1) Always turn on your notifications as we send daily pushes on Gigs that have high vacancies or are urgently hiring. It's honestly not a big deal in the grand scheme of things if you drink it, but I would suggest just sticking to seltzer water or plain tea. I have done a 7-day fast last month. Jan 26, 2021 · That's a good question. This sub is for those who do dirty fasting. My sleep quality is also ruined if I'm in a fasted state, so doing over 24 hrs is not worth it. Interest in GFN reflections? comments. Its carb withdrawal or even psychosomatic potentially kinda like how Ghrelin Hunger Hormone surges create psychosamatic effects to remind us to eat. Before the fast, they were bright red. So what if you don't fall into the exact definition of what some strangers on Reddit think you should be doing. I wanted to try doing 14 days and I was wondering if I should drink a protein shake every day. I had my 1st cup at about 9Am and my last cup at 4PM. I'm 21yo with 81kg and 177cm. Jan 11, 2021 · Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. There’s a vegan keto group and books on it. But I really have no way of knowing if that’s why, just what I’ve noticed. I'm aiming for a 25 day water fast, I don't feel any hunger but I have some pain around my stomach. The edema was improved a bit by the fast, but only a bit. I would like to do longer (21 Days) and was thinking of doing a protein shake fast where I have 2 shakes a day (1 at 7am and 1 at noon). It is body recomposition - losing Feb 12, 2022 · honestly i wasn't sure if it was a new skincare product i got or fasting but my skin has really cleared up in the last week's i've been fasting! Reply reply Old_mate_ac Jun 11, 2022 · My sis had been taking BioFlex for years for joint pain in her knees. but tbh when you get hypo a type 2 can just gluconeogensis and have sugar Apr 14, 2019 · Nope. Oct 1, 2020 · Fasting worked from me but like all things with your body it shouldn't be done with extremes. Over the course of a year I did the paelo-autoimmune protocol (no grains, legumes, nightshades, added sugars, dairy) and the rest went away. MY. Apr 26, 2023 · I am hoping to embark on an extended modified fast of bone broth/matcha tea whenever I feel I need it, usually when my arms and legs get weak/cramped. Jul 16, 2022 · Hey group! A month ago I finished what was ultimately a 17-day fast to try to eliminate post-COVID symptoms of everyday exhaustion, extreme fatigue after workouts, and all-around brain fog. But I recently did a 92 hour fast and the strips indicated I wasn’t in ketosis. May 15, 2017 · Through exercise, diet, and fasting, I've dropped down to 220# as of today. It usually lasts a few minutes at most, I get Jun 25, 2024 · I decided to do a 5 day fast (possibly longer) to meet a weight loss goal coming up. You can easily browse available lobangs by location, company or scope. Every day during my fast (generally toward the end of it), I feel a wave of nausea. Jan 22, 2023 · Posted this in r/intermittentfasting, but also interested in responses here. Personally, I think fasting is healthier but it can have risks, too. Fasting for injury repair should really be 3-5 days, maximum. Powered by Zoho Desk Zoho Desk Dec 10, 2024 · FastGig explores flexible part-time jobs with no commitment, no prior experience or skills needed, and a fast booking process for students to start earning a stable flexible income. The fasting for 20+ is easy but then I eat too much. They were short runs, just over 2 miles each, and I walked some two other days. Most people need 2000-3000mg of sodium per fasting day because of how much your kidneys dump salt and water during a fast. “Flexible staffing is an area we have been exploring for some time. What you said is about as stupid as people in this subreddit saying "I lost 5lbs of muscle on my water fast". I’ve heard people say the first rule of fast club is you do not talk about fast club and it’s true. Day 1 of my water fast was March 2nd, I didn’t go over board on anything before I started my fast and I wasn’t really nervous. I would definitely recommend easing into a long term fast with something like OMAD. A few 36, 48 etc I did one 72 hour fast because I heard you could potentially improve your immune system. I was aware of the danger of dehydration and tried to keep sipping throughout the day. I think resistance training on a fast means you can cut the fast short though because my day 6 I had low energy and day 7 I had to end it. Why are you looking to drink this during a fast? Is it for gut health? Fasting is already good for gut health, so I would leave your kombucha to enjoy during your eating windows. Oct 26, 2021 · If you plan to do rolling 72s or a longer fast you need to. May 30, 2024 · Intermittent fasting has many health benefits, including weight loss, increased insulin sensitivity, and a reduced risk of cardiovascular disease. Feb 15, 2022 · Does anyone fast for longer periods of time like 36-48 hours while working a pretty heavy schedule? Do you feel good while doing it. And I've had watery diarrhea for the last 4 days which started on the second day after I broke my 35 hour fast. Ut it's needed to safely do longer fasts. does this work to stop the issue? I'm keto. Protocol: OMAD, some 48 hrs, generally low carb and some cheat meals Nov 13, 2023 · I’m currently on day 3 of a 7 day fast and I think I’ve hit the euphoric feeling people talk about, I feel very focused and locked in! I would love to hear what other people feel like when they do extended fasts! Nov 3, 2020 · I heard that fasting using green tea helps the fasting process by reducing appetite and increasing fat oxidation, so I did a 48 hour green tea fast for the experience and so I could share my findings with my readers. Either way, for you it might be a case of gathering your own data with before and after scores. So for this water fast I’ve been adding these things to my water cause 1 I really don’t want keto rash again and i don’t like all the head aches. So no calories. I am very proud of my myself for the way I conducted this fast, the strength to endure 30 days, and most importantly how I broke fast and the discipline I have had during the redeeding(it truly is the most important part of a long fast). . Public speech in Singapore is heavily regulated, where the average Redditporean will often feel silenced and muted. I like the focus and clarity I get during my fasted state in the morning, so I would like to incorporate weightlifting into that window, but I find my workouts have been suffering due to low energy and hunger. Longest fast is 62. 485K subscribers in the fasting community. Dec 9, 2023 · I've been fasting for a little over 69hours and for the past 16 hours or so I started feeling stomach pains paired with nausea and dizziness. I hope during your fast that some of your medical issues were alleviated or at least mitigated. If you're already used to water fasts, PSMF will be a cakewalk. I would say that your body is always going to need recovery time between fasts, so why not use the days when you have your period to recover and fast the rest of the month if you really want to do Nov 17, 2022 · I recently discovered fasting and the health benefits related to healing due to the process of autophagy. r/passive_income. Bergs video on supplements on the keto diet and when to take them I am now a bit confused as to when it’s best to drink my kefir. I already completed the mandatory training shift during a break in my papers and booked 2 shifts for next week. Though my job right now requires a lot of mental and physical work so im seeing what other people tend to do. Tmi time, but I'm a middle age mom so yeah, I pee all the time normally, like at least 2x an hour. I eat a maintenance OMAD meal Sat 8pm, fast 72hrs till OMAD meal Tues 8pm, fast 48hrs till OMAD meal Thursday 8pm, fast 48hrs till OMAD meal Saturday 8pmrepeat. I gained eight pounds back immediately after ending the fast But: I am diabetic and am living with kidney failure. The creation of FastGig “It took us about one year to take the FastGig concept – from ideation to prototyping, to the official launch,” said Julian. Energy from morning to night regardless of the Jan 13, 2020 · Can anyone on this thread give me advice on whether or not a protein shake fast would be worth it or should I stick to just a water fast? My first fast was 30 hours and I felt good but it was just a water fast. I wish I was just posting today for accountability, but the truth is I'm writing because I just had a solid 30 minutes of nausea. Do your own research. He recommends taking probiotics in the evening but I assume it will break my fasting. I experienced vomiting during my second water fast and bad headaches during my first one. Fasting is great for my sedentary, 100% home-based work, but I run out of energy pretty quickly as soon as my little girls demand attention. Aug 19, 2023 · 10 days of water fasting can do so incredibly much. However, I am wanting to lose about 10 to 20 pounds of fat I am wondering if I should cease weight lifting for a few days while doing a straight fast for those 1 to 2 days or if I should just lift but less during that time? Nov 16, 2021 · OMAD with rolling 72’s and 48’s. More hours after that is exponentially better results, or something like that. May 6, 2024 · Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. sg Welcome to r/SingaporeRaw Community. Ate nothing Saturday and Sunday till OMAD Monday evening. Came back at 214 lbs. the pay was abysmal and went into my locked posb account that only my mother can control (still haven’t used a cent of that until today) but the experience was really one of a kind. Streamlined Gig Application Process ‍We’ve reduced the number of steps needed to book a gig substantially. Everyone is different. Jun 30, 2017 · I found I pee less now when I'm fasting then I do normally. Anyone have any ideas or any referrals? FastGig Reply reply this brings back great / bittersweet memories. I initially planned on doing only water the entire time, however, realistically I knew this may not work with my demanding lifestyle. And leptin is a factor that I should have brought up. Autophagy fasting has helped me out quite a bit. Currently I have 6% body fat per my smart scale. It’s only been a few weeks but it’s working for me. r/SingaporeRaw is a safe haven for Redditporeans to share and post freely without fear of censorship. Having said this, it's also true, as u/wolfho has said, that this post is not about autoimmune diseases. For gig workers in the Klang Valley, the FastGig app is available to download on both Android and iOS. Mar 1, 2024 · this is my final straw finding jobs on fast job before i give up and accept my incompetence,rot at home for one and a half months until poly. Facebook Twitter Reddit WhatsApp Telegram Share via Email Print. I usually do this between 1-4 times a week depending on my schedule. Negligible calories. Start with small bouts of intermittent fasting and use different fibrous foods to help with the pain. I read that fasted cardio can lead to 20% more fatloss than fed cardio. Initially I assumed the nausea and dizziness were causing it but now that I took some salt water it still persists, just a bit less intense which might be because i dont feel as sickly. Check out the sidebar for intro guides. Feb 1, 2023 · I’m 4 days into my fast. I likely have familial hypercholesterolemia so starting on lowest dose statin. Still it’s good to Oct 12, 2022 · Looking to earn extra side income in your free time? Need more flexible work arrangements to accommodate your schedule? FastGig is the platform for you!- Mul. Post any questions you have, there are lots of Wᴇʟᴄᴏᴍᴇ ᴛᴏ ʀ/SGExᴀᴍs – the largest community on reddit discussing education and student life in Singapore! SGExams is also more than a subreddit - we're a registered nonprofit that organises initiatives supporting students' academics, career guidance, mental health and holistic development, such as webinars and mentorship programmes. Anyway just started a new rolling cycle Friday after my Friday OMAD Meal. So kinda relieved that it wasn't just me, Sep 7, 2021 · Unfortunately, a 5 page search revealed no fasting studies related to this. It went 98% away within a month. ‍ FastGig Malaysia: If you require assistance, kindly email us at fg-customercare. Specifically I would like to hear if anyone has had success with septum deviation repair. however when i did a 4 day dry fast my eyesight was blurry the first 1. My fasting window is from 8:00 PM to 12:00 PM. fkvq najpl kma jsbs zczz njkqr dnawc qopia zuustvy lvkm